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Couples Therapy

Do You Feel Insecure, Worried, or Angry?

Do any of the following resonate with you?

  • You fight all the time with your partner.

  • You've noticed that the spark in your relationship is gone.

  • You feel like you are wandering through life, feeling like something is missing or your balance is "off."

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If these sound true to you, I want you to know that even though you might feel like a failure for needing help, that couldn't be further from the truth. It takes courage to become aware of what you are going through and ask for help. It's okay to get outside help and a fresh perspective to strengthen your relationship.

Couples Therapy Can Help You Improve Your Relationships

It’s possible to feel better. Imagine a life where you could... 

  • Feel more free and safe in your marriage.

  • Have the intimacy you want with your partner.

  • Have the loving relationships you've always wanted.

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Build The Loving Relationships You've Always Wanted

Couples therapy helps you rise above your challenges and start moving toward your ideal life with less fighting and more love. You will get you the toolbox of practical actions you need to find your way through difficult feelings and situations and feel safer in your relationships. 

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Even if you are not sure how a therapist could help you, couples therapy may be able to help. I've helped couples on the brink of divorce rediscover what made them fall in love in the first place. Through connecting and communicating, couples have been able to get the spark back and fall in love all over again. 

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How Couples Therapy Works

Couples therapy consists of 50-minute sessions that help you work through your concerns. In addition to listening, I will ask questions and guide you towards solutions, I play an active role. Here’s how it will work step-by-step: 

1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
2. Through hearing your story, I will start to get a picture of what your challenges are.
3. We will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
4. We will also work to discover what your goals are in therapy and in life.
5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.

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